Our Submission Grappling classes are designed to improve the health, performance and mental acuity of the beginner and expert alike. Our convenient class times ensure that you can
find a time that best fits your busy schedule.
Brazilian Jiu-Jitsu (BJJ) is one of the core training programs offered at Tx 3rd Coast, but with Submission Grappling we incorporate many other wrestling art forms. Many of our students have gravitated toward this program because it is a form of sport competition that involves elements of Sambo, Judo, Greco-Roman and Freestyle Wrestling, as well as BJJ. There are a variety of technical moves taught in this program such as: escapes, sweeps, submissions, throws, guard passes, and strategies. Unlike BJJ, students are not required to wear a uniform. Regular classes consist of warm up, drilling technique of the week or concept, and grappling/training time.